• Lemon is often one of the first remedies recommended to soothe a sore throat – incorporated into various medicinal products as well as homemade treatments. Whether combined with honey and hot water, or infused into cold water, lemon seems to...

  • It can be frustrating not knowing why your throat is sore, especially when not knowing the cause makes it harder to treat. Preventing the sore throat from coming back can also be tricky if you don’t know why it happened...

  • Many people are plagued by hay fever across the nation – making the summer months just as sniffly as winter for some. Telling the difference between hay fever and a cold can be tricky, especially if you’ve never had hay...

  • A sore throat can really put a downer on your day, making it difficult to eat, drink and even talk. One potential cause of a sore throat is glandular fever – a type of viral infection that mostly affects young...

  • It’s a well known fact that fruits in general are good for your health, but they’re not all made equally. Which fruits should be a part of your five a day? To help you, we’ve come up with this list...

  • It’s no secret that smoking is not good for your wellbeing. The truth is, there are a variety of health risks connected to this habit. For example, smoking can cause a sore throat and high blood pressure, and it can...