It’s no secret that smoking spells bad news for your overall health and wellbeing. In fact, according to the NHS, smoking is one of the biggest causes of death in the UK, with around 76,000 people dying as a result...

There are a variety of symptoms you may experience while pregnant – including rhinitis. Pregnancy rhinitis refers to stuffy, uncomfortable nasal congestion that some women develop while pregnant. Some women experience a runny nose and sneezing too. But why does...

Gargling salt water is a simple home remedy that may help to ease the pain and relieve the symptoms of various conditions that affect the mouth and throat. But which illnesses can it be used to help treat, and how...

Getting enough sleep each night is extremely important, but it can become a challenge when you’re suffering with a cold. A sore throat, a stuffy nose, sinus pressure and an irritating cough are just some of the symptoms that can...

Common among teenagers and young adults, glandular fever is an infectious disease caused by the Epstein-Barr virus (EBV)[1]. Although not typically a serious condition, coming down with glandular fever can be an unpleasant experience, with symptoms including a high fever,...

From nasal congestion and a reduced sense of smell to a sore throat and high temperature, there are a range of common symptoms you may experience if you are suffering from a cold, the flu or a sinus infection[1]. While...