• How to sleep with a cold

    Getting enough sleep each night is extremely important, but it can become a challenge when you’re suffering with a cold. A sore throat, a stuffy nose, sinus pressure and an irritating cough are just some of the symptoms that can...

    read more

    How to sleep with a cold

    Getting enough sleep each night is extremely important, but it can become a challenge when you’re suffering with a cold. A sore throat, a stuffy nose, sinus pressure and an irritating cough are just some of the symptoms that can...

    read more

  • Glandular fever (mononucleosis) – symptoms, causes and treatment

    Common among teenagers and young adults, glandular fever is an infectious disease caused by the Epstein-Barr virus (EBV). Although not typically a serious condition, coming down with glandular fever can be an unpleasant experience, with symptoms including a high fever,...

    read more

    Glandular fever (mononucleosis) – symptoms, causes and treatment

    Common among teenagers and young adults, glandular fever is an infectious disease caused by the Epstein-Barr virus (EBV). Although not typically a serious condition, coming down with glandular fever can be an unpleasant experience, with symptoms including a high fever,...

    read more

  • How to relieve a sinus headache

    From nasal congestion and a reduced sense of smell to a sore throat and high temperature, there are a range of common symptoms you may experience if you are suffering from a cold, the flu or a sinus infection. While...

    read more

    How to relieve a sinus headache

    From nasal congestion and a reduced sense of smell to a sore throat and high temperature, there are a range of common symptoms you may experience if you are suffering from a cold, the flu or a sinus infection. While...

    read more

  • What is causing my nasal congestion?

    Whether you are full of a winter cold or are being badly affected by summer allergies, nasal congestion – when your nose becomes inflamed and feels blocked – is a symptom of a handful of many minor illnesses. Typically these...

    read more

    What is causing my nasal congestion?

    Whether you are full of a winter cold or are being badly affected by summer allergies, nasal congestion – when your nose becomes inflamed and feels blocked – is a symptom of a handful of many minor illnesses. Typically these...

    read more

  • Where are your sinuses located?

    Your sinuses play an important role in your health and wellbeing – but where exactly are they located, and what do they look like? While it’s likely you’re already aware that you have sinuses, it pays to know a little...

    read more

    Where are your sinuses located?

    Your sinuses play an important role in your health and wellbeing – but where exactly are they located, and what do they look like? While it’s likely you’re already aware that you have sinuses, it pays to know a little...

    read more

  • How to clear nasal congestion

    If you have a common cold, the flu, sinusitis or allergies, one of the main symptoms you may be struggling with is a blocked, stuffy nose. This is known as nasal congestion, and it can be extremely uncomfortable and painful...

    read more

    How to clear nasal congestion

    If you have a common cold, the flu, sinusitis or allergies, one of the main symptoms you may be struggling with is a blocked, stuffy nose. This is known as nasal congestion, and it can be extremely uncomfortable and painful...

    read more

How to sleep with a cold

Getting enough sleep each night is extremely important, but it can become a challenge when you’re suffering with a cold. A sore throat, a stuffy nose, sinus pressure and an irritating cough are just some of the symptoms that can...

read more

How to sleep with a cold

Getting enough sleep each night is extremely important, but it can become a challenge when you’re suffering with a cold. A sore throat, a stuffy nose, sinus pressure and an irritating cough are just some of the symptoms that can...

read more

Glandular fever (mononucleosis) – symptoms, causes and treatment

Common among teenagers and young adults, glandular fever is an infectious disease caused by the Epstein-Barr virus (EBV). Although not typically a serious condition, coming down with glandular fever can be an unpleasant experience, with symptoms including a high fever,...

read more

Glandular fever (mononucleosis) – symptoms, causes and treatment

Common among teenagers and young adults, glandular fever is an infectious disease caused by the Epstein-Barr virus (EBV). Although not typically a serious condition, coming down with glandular fever can be an unpleasant experience, with symptoms including a high fever,...

read more

How to relieve a sinus headache

From nasal congestion and a reduced sense of smell to a sore throat and high temperature, there are a range of common symptoms you may experience if you are suffering from a cold, the flu or a sinus infection. While...

read more

How to relieve a sinus headache

From nasal congestion and a reduced sense of smell to a sore throat and high temperature, there are a range of common symptoms you may experience if you are suffering from a cold, the flu or a sinus infection. While...

read more

  • What is causing my nasal congestion?

    Whether you are full of a winter cold or are being badly affected by summer allergies, nasal congestion – when your nose becomes inflamed and feels blocked – is a symptom of a handful of many minor illnesses. Typically these...

    read more

    What is causing my nasal congestion?

    Whether you are full of a winter cold or are being badly affected by summer allergies, nasal congestion – when your nose becomes inflamed and feels blocked – is a symptom of a handful of many minor illnesses. Typically these...

    read more

  • Where are your sinuses located?

    Your sinuses play an important role in your health and wellbeing – but where exactly are they located, and what do they look like? While it’s likely you’re already aware that you have sinuses, it pays to know a little...

    read more

    Where are your sinuses located?

    Your sinuses play an important role in your health and wellbeing – but where exactly are they located, and what do they look like? While it’s likely you’re already aware that you have sinuses, it pays to know a little...

    read more

  • How to clear nasal congestion

    If you have a common cold, the flu, sinusitis or allergies, one of the main symptoms you may be struggling with is a blocked, stuffy nose. This is known as nasal congestion, and it can be extremely uncomfortable and painful...

    read more

    How to clear nasal congestion

    If you have a common cold, the flu, sinusitis or allergies, one of the main symptoms you may be struggling with is a blocked, stuffy nose. This is known as nasal congestion, and it can be extremely uncomfortable and painful...

    read more