• What are the early warning signs of thyroid problems?

    It’s likely that you’ve heard of a thyroid, but you may be unsure what this butterfly-shaped gland does. Located in the neck, the thyroid helps to control and regulate your body’s metabolism using the hormones triiodothyronine (T3) and thyroxine (T4)....

    read more

    What are the early warning signs of thyroid problems?

    It’s likely that you’ve heard of a thyroid, but you may be unsure what this butterfly-shaped gland does. Located in the neck, the thyroid helps to control and regulate your body’s metabolism using the hormones triiodothyronine (T3) and thyroxine (T4)....

    read more

  • How do viruses make us ill?

    Viruses, like the common cold, flu, SARS and COVID-19, can spread quickly when allowed to and most commonly display themselves with symptoms such as fevers, headaches, coughs, runny noses and more. But where do they actually come from and why...

    read more

    How do viruses make us ill?

    Viruses, like the common cold, flu, SARS and COVID-19, can spread quickly when allowed to and most commonly display themselves with symptoms such as fevers, headaches, coughs, runny noses and more. But where do they actually come from and why...

    read more

  • What is the difference between a cold and the flu?

    If you’ve started to feel a bit run down and have the beginnings of a cough, sore throat or fever, how do you know whether you’ve caught the common cold or the flu? Despite being caused by different types of...

    read more

    What is the difference between a cold and the flu?

    If you’ve started to feel a bit run down and have the beginnings of a cough, sore throat or fever, how do you know whether you’ve caught the common cold or the flu? Despite being caused by different types of...

    read more

  • How to gargle salt water

    Gargling salt water is a simple home remedy that may help to ease the pain and relieve the symptoms of various conditions that affect the mouth and throat. But which illnesses can it be used to help treat, and how...

    read more

    How to gargle salt water

    Gargling salt water is a simple home remedy that may help to ease the pain and relieve the symptoms of various conditions that affect the mouth and throat. But which illnesses can it be used to help treat, and how...

    read more

  • How to sleep with a cold

    Getting enough sleep each night is extremely important, but it can become a challenge when you’re suffering with a cold. A sore throat, a stuffy nose, sinus pressure and an irritating cough are just some of the symptoms that can...

    read more

    How to sleep with a cold

    Getting enough sleep each night is extremely important, but it can become a challenge when you’re suffering with a cold. A sore throat, a stuffy nose, sinus pressure and an irritating cough are just some of the symptoms that can...

    read more

  • Glandular fever (mononucleosis) – symptoms, causes and treatment

    Common among teenagers and young adults, glandular fever is an infectious disease caused by the Epstein-Barr virus (EBV). Although not typically a serious condition, coming down with glandular fever can be an unpleasant experience, with symptoms including a high fever,...

    read more

    Glandular fever (mononucleosis) – symptoms, causes and treatment

    Common among teenagers and young adults, glandular fever is an infectious disease caused by the Epstein-Barr virus (EBV). Although not typically a serious condition, coming down with glandular fever can be an unpleasant experience, with symptoms including a high fever,...

    read more

  • How to relieve a sinus headache

    From nasal congestion and a reduced sense of smell to a sore throat and high temperature, there are a range of common symptoms you may experience if you are suffering from a cold, the flu or a sinus infection. While...

    read more

    How to relieve a sinus headache

    From nasal congestion and a reduced sense of smell to a sore throat and high temperature, there are a range of common symptoms you may experience if you are suffering from a cold, the flu or a sinus infection. While...

    read more

  • What is causing my nasal congestion?

    Whether you are full of a winter cold or are being badly affected by summer allergies, nasal congestion – when your nose becomes inflamed and feels blocked – is a symptom of a handful of many minor illnesses. Typically these...

    read more

    What is causing my nasal congestion?

    Whether you are full of a winter cold or are being badly affected by summer allergies, nasal congestion – when your nose becomes inflamed and feels blocked – is a symptom of a handful of many minor illnesses. Typically these...

    read more

  • Where are your sinuses located?

    Your sinuses play an important role in your health and wellbeing – but where exactly are they located, and what do they look like? While it’s likely you’re already aware that you have sinuses, it pays to know a little...

    read more

    Where are your sinuses located?

    Your sinuses play an important role in your health and wellbeing – but where exactly are they located, and what do they look like? While it’s likely you’re already aware that you have sinuses, it pays to know a little...

    read more

What are the early warning signs of thyroid problems?

It’s likely that you’ve heard of a thyroid, but you may be unsure what this butterfly-shaped gland does. Located in the neck, the thyroid helps to control and regulate your body’s metabolism using the hormones triiodothyronine (T3) and thyroxine (T4)....

read more

What are the early warning signs of thyroid problems?

It’s likely that you’ve heard of a thyroid, but you may be unsure what this butterfly-shaped gland does. Located in the neck, the thyroid helps to control and regulate your body’s metabolism using the hormones triiodothyronine (T3) and thyroxine (T4)....

read more

How do viruses make us ill?

Viruses, like the common cold, flu, SARS and COVID-19, can spread quickly when allowed to and most commonly display themselves with symptoms such as fevers, headaches, coughs, runny noses and more. But where do they actually come from and why...

read more

How do viruses make us ill?

Viruses, like the common cold, flu, SARS and COVID-19, can spread quickly when allowed to and most commonly display themselves with symptoms such as fevers, headaches, coughs, runny noses and more. But where do they actually come from and why...

read more

What is the difference between a cold and the flu?

If you’ve started to feel a bit run down and have the beginnings of a cough, sore throat or fever, how do you know whether you’ve caught the common cold or the flu? Despite being caused by different types of...

read more

What is the difference between a cold and the flu?

If you’ve started to feel a bit run down and have the beginnings of a cough, sore throat or fever, how do you know whether you’ve caught the common cold or the flu? Despite being caused by different types of...

read more

  • How to gargle salt water

    Gargling salt water is a simple home remedy that may help to ease the pain and relieve the symptoms of various conditions that affect the mouth and throat. But which illnesses can it be used to help treat, and how...

    read more

    How to gargle salt water

    Gargling salt water is a simple home remedy that may help to ease the pain and relieve the symptoms of various conditions that affect the mouth and throat. But which illnesses can it be used to help treat, and how...

    read more

  • How to sleep with a cold

    Getting enough sleep each night is extremely important, but it can become a challenge when you’re suffering with a cold. A sore throat, a stuffy nose, sinus pressure and an irritating cough are just some of the symptoms that can...

    read more

    How to sleep with a cold

    Getting enough sleep each night is extremely important, but it can become a challenge when you’re suffering with a cold. A sore throat, a stuffy nose, sinus pressure and an irritating cough are just some of the symptoms that can...

    read more

  • Glandular fever (mononucleosis) – symptoms, causes and treatment

    Common among teenagers and young adults, glandular fever is an infectious disease caused by the Epstein-Barr virus (EBV). Although not typically a serious condition, coming down with glandular fever can be an unpleasant experience, with symptoms including a high fever,...

    read more

    Glandular fever (mononucleosis) – symptoms, causes and treatment

    Common among teenagers and young adults, glandular fever is an infectious disease caused by the Epstein-Barr virus (EBV). Although not typically a serious condition, coming down with glandular fever can be an unpleasant experience, with symptoms including a high fever,...

    read more

  • How to relieve a sinus headache

    From nasal congestion and a reduced sense of smell to a sore throat and high temperature, there are a range of common symptoms you may experience if you are suffering from a cold, the flu or a sinus infection. While...

    read more

    How to relieve a sinus headache

    From nasal congestion and a reduced sense of smell to a sore throat and high temperature, there are a range of common symptoms you may experience if you are suffering from a cold, the flu or a sinus infection. While...

    read more

  • What is causing my nasal congestion?

    Whether you are full of a winter cold or are being badly affected by summer allergies, nasal congestion – when your nose becomes inflamed and feels blocked – is a symptom of a handful of many minor illnesses. Typically these...

    read more

    What is causing my nasal congestion?

    Whether you are full of a winter cold or are being badly affected by summer allergies, nasal congestion – when your nose becomes inflamed and feels blocked – is a symptom of a handful of many minor illnesses. Typically these...

    read more

  • Where are your sinuses located?

    Your sinuses play an important role in your health and wellbeing – but where exactly are they located, and what do they look like? While it’s likely you’re already aware that you have sinuses, it pays to know a little...

    read more

    Where are your sinuses located?

    Your sinuses play an important role in your health and wellbeing – but where exactly are they located, and what do they look like? While it’s likely you’re already aware that you have sinuses, it pays to know a little...

    read more