• What are the early warning signs of thyroid problems?

    It’s likely that you’ve heard of a thyroid, but you may be unsure what this butterfly-shaped gland does. Located in the neck, the thyroid helps to control and regulate your body’s metabolism using the hormones triiodothyronine (T3) and thyroxine (T4)....

    read more

    What are the early warning signs of thyroid problems?

    It’s likely that you’ve heard of a thyroid, but you may be unsure what this butterfly-shaped gland does. Located in the neck, the thyroid helps to control and regulate your body’s metabolism using the hormones triiodothyronine (T3) and thyroxine (T4)....

    read more

  • How do viruses make us ill?

    Viruses, like the common cold, flu, SARS and COVID-19, can spread quickly when allowed to and most commonly display themselves with symptoms such as fevers, headaches, coughs, runny noses and more. But where do they actually come from and why...

    read more

    How do viruses make us ill?

    Viruses, like the common cold, flu, SARS and COVID-19, can spread quickly when allowed to and most commonly display themselves with symptoms such as fevers, headaches, coughs, runny noses and more. But where do they actually come from and why...

    read more

  • What is the difference between a cold and the flu?

    If you’ve started to feel a bit run down and have the beginnings of a cough, sore throat or fever, how do you know whether you’ve caught the common cold or the flu? Despite being caused by different types of...

    read more

    What is the difference between a cold and the flu?

    If you’ve started to feel a bit run down and have the beginnings of a cough, sore throat or fever, how do you know whether you’ve caught the common cold or the flu? Despite being caused by different types of...

    read more

  • Where are your sinuses located?

    Your sinuses play an important role in your health and wellbeing – but where exactly are they located, and what do they look like? While it’s likely you’re already aware that you have sinuses, it pays to know a little...

    read more

    Where are your sinuses located?

    Your sinuses play an important role in your health and wellbeing – but where exactly are they located, and what do they look like? While it’s likely you’re already aware that you have sinuses, it pays to know a little...

    read more

  • How to clear nasal congestion

    If you have a common cold, the flu, sinusitis or allergies, one of the main symptoms you may be struggling with is a blocked, stuffy nose. This is known as nasal congestion, and it can be extremely uncomfortable and painful...

    read more

    How to clear nasal congestion

    If you have a common cold, the flu, sinusitis or allergies, one of the main symptoms you may be struggling with is a blocked, stuffy nose. This is known as nasal congestion, and it can be extremely uncomfortable and painful...

    read more

  • How to unblock sinuses

    Your sinuses are a network of small, hollow cavities in the skull that are located around the nose and eyes. Your body’s sinuses can be found through your cheekbones, forehead, between your eyes and between the eyes, and they produce...

    read more

    How to unblock sinuses

    Your sinuses are a network of small, hollow cavities in the skull that are located around the nose and eyes. Your body’s sinuses can be found through your cheekbones, forehead, between your eyes and between the eyes, and they produce...

    read more

  • What is nasal congestion?

    Whether you’re currently feeling the effects of a cold, have ongoing problems with an allergic reaction or are prone to getting a partially or fully blocked nose, experiencing nasal congestion can be unpleasant and frustrating. If it’s impacting your daily...

    read more

    What is nasal congestion?

    Whether you’re currently feeling the effects of a cold, have ongoing problems with an allergic reaction or are prone to getting a partially or fully blocked nose, experiencing nasal congestion can be unpleasant and frustrating. If it’s impacting your daily...

    read more

  • What do sinuses do?

    It’s likely you’re aware that you have sinuses, but you might not have ever given them much of a second thought. But what exactly are sinuses, and what is the purpose of them? In this article, we take a deeper...

    read more

    What do sinuses do?

    It’s likely you’re aware that you have sinuses, but you might not have ever given them much of a second thought. But what exactly are sinuses, and what is the purpose of them? In this article, we take a deeper...

    read more

  • A guide to underactive and overactive thyroids

    The thyroid is a butterfly-shaped gland in your neck. Although small in size, it plays a big role in keeping your body functioning as it should. It is responsible for producing hormones that regulate the body’s metabolic rate, brain development,...

    read more

    A guide to underactive and overactive thyroids

    The thyroid is a butterfly-shaped gland in your neck. Although small in size, it plays a big role in keeping your body functioning as it should. It is responsible for producing hormones that regulate the body’s metabolic rate, brain development,...

    read more

What are the early warning signs of thyroid problems?

It’s likely that you’ve heard of a thyroid, but you may be unsure what this butterfly-shaped gland does. Located in the neck, the thyroid helps to control and regulate your body’s metabolism using the hormones triiodothyronine (T3) and thyroxine (T4)....

read more

What are the early warning signs of thyroid problems?

It’s likely that you’ve heard of a thyroid, but you may be unsure what this butterfly-shaped gland does. Located in the neck, the thyroid helps to control and regulate your body’s metabolism using the hormones triiodothyronine (T3) and thyroxine (T4)....

read more

How do viruses make us ill?

Viruses, like the common cold, flu, SARS and COVID-19, can spread quickly when allowed to and most commonly display themselves with symptoms such as fevers, headaches, coughs, runny noses and more. But where do they actually come from and why...

read more

How do viruses make us ill?

Viruses, like the common cold, flu, SARS and COVID-19, can spread quickly when allowed to and most commonly display themselves with symptoms such as fevers, headaches, coughs, runny noses and more. But where do they actually come from and why...

read more

What is the difference between a cold and the flu?

If you’ve started to feel a bit run down and have the beginnings of a cough, sore throat or fever, how do you know whether you’ve caught the common cold or the flu? Despite being caused by different types of...

read more

What is the difference between a cold and the flu?

If you’ve started to feel a bit run down and have the beginnings of a cough, sore throat or fever, how do you know whether you’ve caught the common cold or the flu? Despite being caused by different types of...

read more

  • Where are your sinuses located?

    Your sinuses play an important role in your health and wellbeing – but where exactly are they located, and what do they look like? While it’s likely you’re already aware that you have sinuses, it pays to know a little...

    read more

    Where are your sinuses located?

    Your sinuses play an important role in your health and wellbeing – but where exactly are they located, and what do they look like? While it’s likely you’re already aware that you have sinuses, it pays to know a little...

    read more

  • How to clear nasal congestion

    If you have a common cold, the flu, sinusitis or allergies, one of the main symptoms you may be struggling with is a blocked, stuffy nose. This is known as nasal congestion, and it can be extremely uncomfortable and painful...

    read more

    How to clear nasal congestion

    If you have a common cold, the flu, sinusitis or allergies, one of the main symptoms you may be struggling with is a blocked, stuffy nose. This is known as nasal congestion, and it can be extremely uncomfortable and painful...

    read more

  • How to unblock sinuses

    Your sinuses are a network of small, hollow cavities in the skull that are located around the nose and eyes. Your body’s sinuses can be found through your cheekbones, forehead, between your eyes and between the eyes, and they produce...

    read more

    How to unblock sinuses

    Your sinuses are a network of small, hollow cavities in the skull that are located around the nose and eyes. Your body’s sinuses can be found through your cheekbones, forehead, between your eyes and between the eyes, and they produce...

    read more

  • What is nasal congestion?

    Whether you’re currently feeling the effects of a cold, have ongoing problems with an allergic reaction or are prone to getting a partially or fully blocked nose, experiencing nasal congestion can be unpleasant and frustrating. If it’s impacting your daily...

    read more

    What is nasal congestion?

    Whether you’re currently feeling the effects of a cold, have ongoing problems with an allergic reaction or are prone to getting a partially or fully blocked nose, experiencing nasal congestion can be unpleasant and frustrating. If it’s impacting your daily...

    read more

  • What do sinuses do?

    It’s likely you’re aware that you have sinuses, but you might not have ever given them much of a second thought. But what exactly are sinuses, and what is the purpose of them? In this article, we take a deeper...

    read more

    What do sinuses do?

    It’s likely you’re aware that you have sinuses, but you might not have ever given them much of a second thought. But what exactly are sinuses, and what is the purpose of them? In this article, we take a deeper...

    read more

  • A guide to underactive and overactive thyroids

    The thyroid is a butterfly-shaped gland in your neck. Although small in size, it plays a big role in keeping your body functioning as it should. It is responsible for producing hormones that regulate the body’s metabolic rate, brain development,...

    read more

    A guide to underactive and overactive thyroids

    The thyroid is a butterfly-shaped gland in your neck. Although small in size, it plays a big role in keeping your body functioning as it should. It is responsible for producing hormones that regulate the body’s metabolic rate, brain development,...

    read more