• Many people are plagued by hay fever across the nation – making the summer months just as sniffly as winter for some. Telling the difference between hay fever and a cold can be tricky, especially if you’ve never had hay...

  • A sore throat can really put a downer on your day, making it difficult to eat, drink and even talk. One potential cause of a sore throat is glandular fever – a type of viral infection that mostly affects young...

  • It’s a well known fact that fruits in general are good for your health, but they’re not all made equally. Which fruits should be a part of your five a day? To help you, we’ve come up with this list...

  • It’s no secret that smoking is not good for your wellbeing. The truth is, there are a variety of health risks connected to this habit. For example, smoking can cause a sore throat and high blood pressure, and it can...

  • Your body has lymph nodes located in places such as your neck, armpits, chest, stomach and groin. Sometimes referred to as a gland, a lymph node contains cells that help your body fight infections and diseases. The lymph node does...

  • A sore throat can be the first sign that you are coming down with the common cold or seasonal flu. Caused by inflammation in the back of your throat and the surrounding area, symptoms tend to include slight swelling, pain...