• If you have a common cold, the flu, sinusitis or allergies, one of the main symptoms you may be struggling with is a blocked, stuffy nose. This is known as nasal congestion, and it can be extremely uncomfortable and painful...

  • Your sinuses are a network of small, hollow cavities in the skull that are located around the nose and eyes. Your body’s sinuses can be found through your cheekbones, forehead, between your eyes and between the eyes, and they produce...

  • Whether you’re currently feeling the effects of a cold, have ongoing problems with an allergic reaction or are prone to getting a partially or fully blocked nose, experiencing nasal congestion can be unpleasant and frustrating. If it’s impacting your daily...

  • It’s likely you’re aware that you have sinuses, but you might not have ever given them much of a second thought. But what exactly are sinuses, and what is the purpose of them? In this article, we take a deeper...

  • The thyroid is a butterfly-shaped gland in your neck. Although small in size, it plays a big role in keeping your body functioning as it should. It is responsible for producing hormones that regulate the body’s metabolic rate, brain development,...

  • Conditions that are caused by allergic reactions can leave the sufferer feeling blocked up, sore and fatigued. Hay fever is a common condition caused by the environment, but while the effects are typically triggered by warm, sunny days, symptoms can...