Whether you’re currently feeling the effects of a cold, have ongoing problems with an allergic reaction or are prone to getting a partially or fully blocked nose, experiencing nasal congestion can be unpleasant and frustrating. If it’s impacting your daily...

It’s likely you’re aware that you have sinuses, but you might not have ever given them much of a second thought. But what exactly are sinuses, and what is the purpose of them? In this article, we take a deeper...

The thyroid is a butterfly-shaped gland in your neck. Although small in size, it plays a big role in keeping your body functioning as it should. It is responsible for producing hormones that regulate the body’s metabolic rate, brain development,...

Conditions that are caused by allergic reactions can leave the sufferer feeling blocked up, sore and fatigued. Hay fever is a common condition caused by the environment, but while the effects are typically triggered by warm, sunny days, symptoms can...

A sore throat can be dry, irritated and make it difficult for you to speak and swallow without pain or discomfort. When you start to have a sore throat, it can feel unpleasant, but it may go away quickly. However,...

There are plenty of germs in our environment that can cause us to become ill. The common cold, influenza (flu) and COVID-19 are all caused by viruses, but the type of virus can vary, which is why all of these...